Have you ever been worried about gaining back the weight you have lost? Perhaps you don’t really trust that if you keep tracking and staying within your point range, you will never have to go back to where you once were.
I try my best to not be worried about how my new clothes will not fit tomorrow because of weight gain. One way to weaken the grip that worry can have over me is to put my confidence and faith in tracking. I know that tracking has worked in the past. It has to work today and tomorrow, right?
Have you ever lost your balance in the program and gave consideration to not working the program and go on your own?
I wonder if I’m one of the those people in the program who has to leave the program only to come back twenty pounds heavier than ever before telling everyone “I tried it my way and failed at it, so i guess I have to be here every week (sigh).”
This program used to be easy and fun but now my arms are swinging around trying to bring balance back to my walk and I’m starting to stumble.
Have you ever lost the joy of Weight Loss and got tired of the same routines and felt like moving on but you sit back and wonder, what is there to move on to?
Ha ha (lol) I can get lost in cynical thinking and in the past I fed it until it became this big ball of frustration choking out the joy of living. I’m done with that attitude and I’m moving on to continue being excited about weight loss and healthy living.
Today I’m Tracking by Faith, Bringing Back My Balance and Delighting in Weight Loss.
Have a super terrific day friends.