“At first, one takes baby steps until your able to walk out the new lifestyle. Then, it’s remembering where you came from and developing an attitude of Never-Wanting-To-Go-Back!”
I still recall how difficult it was to get started with the new life style when I first joined Weight Watchers. I was worn down by many failed attempts and overly stuffed with shame for allowing myself to become so heavy – I needed a lot of work.
At first, the program was difficult to get the rhythm down. I had never tracked my eating habits before. I knew what I wanted out of life and had seen many other people achieve success and wanted that too.
Thankfully, I stuck with the teachings and applied them to my life. Over the months, I found myself walking with renewed confidence and I was getting more comfortable with walking.
What really kept me going is thinking back to those first days and how I desperately wanted to start a new chapter.
Today, my life isn’t free from difficulty but in comparison to those days, it’s a heck of a lot better.
What keeps me going is remembering those first days and Never Wanting To Go Back.
What keeps you going?