Prepare Your Mind for Weight Watching.

What do you do to prepare yourself for another productive day of weight watching?
I’m the type of person who benefits from setting the tone of my day by spending several minutes waking up my mind to my goals and direction. I usually sit down with a cup of coffee and think over what I need to develop.
Then I create a media posting representing my focus. Today I’m working on the concept of how to not get bored quickly and how to stay excited about my goals – that way, achieving whatever I put my mind to becomes a lot easier.
I often ask myself, do I need to get more aggressive in my tracking or maybe add more exercise to my day? Would I benefit from trying out some new foods and what can I do to keep Weight Watching fresh and exciting?
I’ve noticed that there are people out there who don’t have to work hard at something in order to have success. Some can quit smoking by just stopping, others can keep their workout routine going and for some, losing weight isn’t hard for them. 
If you’re like me, just getting started is difficult and in order to follow through with what I started, I need to establish a deep connected in order to have lifelong success.
Whatever works for you keep doing it? And if you haven’t found anything, keeping looking until you find something.
Have another amazingly terrific day of Weight Watching friends.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s